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The On Ramp

The Blue Mountain Internet Customer Newsletter

 Issue # 42 April 2007 
NEWSLETTER CONTENTS
  • Greetings from the Edi...
  • New BMI AntiVirus Soft...
  • Picture Find Puzzle
  • Traveling With BMI
  • MSN Wi-Fi Hot Spot Loc...
  • Food on the Go
  • The Great Outdoors
  • Yard Crossword Puzzle
  • Traveling with BMI Email
  • Reading on the Go
  • Movie Review
  • Geographic Information...
  • Transportation Wordfind
  • KUDOS


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  • Food on the Go
    by Gena Bybee
    April 2007

    Today with our busy lives, we can't always eat at home. Here is an article on taking food with you safely: Keeping "Bag" Lunches Safe

    Brown Bag Tips

    • If you have to make a lot of sandwiches, try the assembly line method: Lay out slices of bread, spread each slice with butter, mustard, mayo or any other spread you are using. Go down the line and add toppings, finish with top slice of bread, then wrap. 
    •  For easier spreading, freeze breads first, then make your sandwiches. This can also help keep foods chilled and it will be thawed in time for lunch. " Use frozen ice packs to help keep cold foods cold.
    • Freezing drinks like juices and iced teas can also help keep foods cold, and who doesn't prefer a cold drink (keep in mind that the containers are likely to sweat while thawing, so wrap you food well so it doesn't get soggy). 
    •  For a nutritious and low calorie lunch, pack some raw, or lightly steamed (then chilled) vegetables such as broccoli, cauliflower or carrots. Add a small container of dip (or individual package of salad dressing) and you've got a great snack or lunch addition.

      Here are a couple of fun sites on finding food while traveling:

    • Feasting on the Asphalt
    • Tasty Travels
    return to main April 2007 newsletter view | see previous newsletters

    The On Ramp is a monthly publication of Blue Mountain Internet.

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